{"version":"1.0","provider_name":"GABRIELLA GANUGI","provider_url":"https:\/\/www.gabriellaganugi.com\/en","author_name":"Staff","author_url":"https:\/\/www.gabriellaganugi.com\/en","title":"Braised bell peppers - GABRIELLA GANUGI","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mVWsWVsGcI\"><a href=\"https:\/\/www.gabriellaganugi.com\/en\/braised-bell-peppers\/\">Braised bell peppers<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gabriellaganugi.com\/en\/braised-bell-peppers\/embed\/#?secret=mVWsWVsGcI\" width=\"600\" height=\"338\" title=\"&#8220;Braised bell peppers&#8221; &#8212; GABRIELLA GANUGI\" data-secret=\"mVWsWVsGcI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.gabriellaganugi.com\/wp-content\/uploads\/2020\/06\/IMG_1390-scaled.jpg","thumbnail_width":1920,"thumbnail_height":2560,"description":"Serves 4 Ingredients: 5 bell peppers (clean and cored, chopped into small cubes) salt and pepper 1 lb tomato sauce (or 11 oz Pachino tomatoes, halved) 3 large onions, finely sliced 3 tbsp extra virgin olive oil 1 tsp grated lemon rind 1 chili pepper 2 basil leaves salt and pepper &nbsp; Place all ingredients in a pan. Season with olive oil, salt and pepper. Cover and cook at a low flame for about an hour, stirring occasionally. When the water released from the vegetables has completely evaporated, uncover and cook for an additional 5 minutes. The lemon peel (avoid the white part of the rind!) makes for easier digestion and adds a unique flavor to the dish. The Girl Who Counted Ants is available on Kindle at the following Links: English version: US\u00a0https:\/\/www.amazon.com\/dp\/B087NT82T7 UK\u00a0https:\/\/www.amazon.co.uk\/dp\/B087NT82T7 IT\u00a0https:\/\/www.amazon.it\/dp\/B087NT82T7 Italian version: US\u00a0https:\/\/www.amazon.com\/dp\/B087YSCVL7 UK\u00a0https:\/\/www.amazon.co.uk\/dp\/B087YSCVL7 IT\u00a0https:\/\/www.amazon.it\/dp\/B087YSCVL7"}